Health Spa & Ladies Gym

Brooklands Retreat, a truly stunning destination Spa, set in 5 acres of magnificent woodland provides you with a host of facilities to enjoy - a fully equipped gym, steam room, sanarium® , indoor heated pool and hydrotherapy pool.

Relax and unwind between treatments on luxurious loungers around the main indoor heated pool or boost your circulation within the warm and relaxing waters of the hydrotherapy pool.

Overall health and well being is enhanced by exercise and Brooklands have invested in a fabulous gym complete with cardiovascular, toning and stretching equipment. The gym also offers the much talked about whole body vibration training in the form of Fitvibe, which is not only used for fitness and sport training but also for wellness and medical purposes in the treatment and prevention of injuries. Alternatively why not participate in a variety of exercise classes on offer such as body toning, yoga or pilates. 

In addition to all the fabulous facilities indoors, an invigorating game of tennis can be arranged or speed walking around the splendid grounds, the home to numerous wildlife including our resident peacocks, squirrels and rabbits. 

Brooklands' approach is based on a friendly atmosphere where guests feel comfortable and receive personal attention. Brooklands highly trained staff will guide you on a journey to improve your health and fitness, and change the way you look and feel about yourself. Two to three day residential retreats specialising in areas such as weight loss, improving fitness, life coaching and buddhist meditation are proving very popular with clients looking for that unique package.

For further details, please call: 01995 605162 or {enquire here}.

Gym or Spa Membership payments made for the full year will receive complimentary Brooklands spa treatments to the value of £200.